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TROOPER'S TWELVE

An exercise guide designed to motivate both men and women to establish a consistent fitness regimen and reach a higher level of physical fitness.​

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  • Gym-based 12-week program

  • Variety of upper and lower body resistance exercises

  • Workout planner

  • Warm-ups and cool-downs

  • Additional exercise tips

  • Assessments to monitor progress

  • Nutritional guidelines

  • Stretching

  • Reflections

  • Over 50 pages of content​

 

​Over 12 weeks, the Trooper's Twelve exercise guide aims to improve your strength, endurance, and flexibility. It will leave you feeling healthier and with a positive mindset to sustain your exercise routine beyond the initial 12 weeks. It's time to transform and maintain!

The download link is sent straight to your email address after purchasing.

$59.95 AUD

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Digital Product Policy

All Legion by Jazlyn Gabriel PDF guides are digital products delivered electronically following purchase.

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Due to the digital nature of these products, all sales are final. We do not offer returns, refunds, exchanges or cancellations once a purchase has been completed, except where required under Australian Consumer Law.

 

All PDF guides are for the purchaser’s personal use only and must not be copied, reproduced, shared, resold or distributed without written permission from Legion by Jazlyn Gabriel.

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Please ensure your email address and order details are correct at checkout. If you experience any issues accessing your purchased guide, please contact us for assistance.

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